Today is day 17 of counting the Omer: Tiferet within Tiferet, Compassion within Compassion.
This morning I ran in the woods,
it’s one of my favorite things to do when the weather is nice.
I had a rough day at school yesterday and I remembered this morning to be kind to myself.
I Ran through the woods, singing and clapping to music from my iPhone.
I felt free and alive and didn’t care if anyone heard me.
Compassion is limitless,
I could have ran all day or at least until the song was over.
As we enter Shabbat let the words compassion, and kindness play in your head like an endless melody.